1. Pour Kefir into bowl. It can be any type of Kefir, but I personally like to use this brand of Kefir
2. Add bouncy, red raspberries-they contain antioxidants for healthy cellular reproduction
3. Add crunchy or chewy granola. It can also be any granola type, but I use this gluten-free granola due to a gluten intolerance. The almond and honey are warm flavors and pair well with the plain kefir and raspberries.
3. Add chia seeds-bursting with protein, omega-3s, omega-6s, minerals, vitamins-the whole 9 yards! I use this brand .
4. Enjoy and eat with a big spoon! The granola will soak up the kefir, giving them a tangy crunch to enjoy; the juicy raspberries are also tangy and sour, while the chia seeds-flavorless, humble, yet mighty-take care of the whole team with all of its amazing benefits.
Divine! Enjoy!
-CamzCaress